Class Details
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Fat burning
Looking to burn calories, shed excess weight, and boost your metabolism? Our Fat Burning class is designed to help you achieve your fitness goals through a powerful combination of cardio, strength training, and high-intensity interval workouts. This class is perfect for anyone looking to maximize fat loss while building endurance and strength.Our program incorporates HIIT (High-Intensity Interval Training) and functional exercises that keep your heart rate elevated, ensuring maximum calorie burn even after your workout is over.
Strength & Cardio Blend
Fat burning isn't just about cardio! This class also integrates bodyweight exercises and resistance training to tone muscles, increase metabolism, and sculpt a lean physique.
Expert Coaching & Motivation
Our experienced trainers will guide you through every move, ensuring proper form and keeping you motivated throughout the session. Whether you’re a beginner or experienced, the workouts are scalable to fit your fitness level.